It's all about beautiful life...
6 tips for losing weight after pregnancy
17 Dec, 2018
Now that your new baby is here, you have a lot to think about: when to feed him/her, what to do if he/she cries and how to get rid of those extra pounds you packed on during your pregnancy.read more
Our amazing body
We train our body, we care about it, we love it, as it’s the unique house, where our soul lives.
The biggest muscle of our body
Human body consists of about 650 muscles. They are all extremely important, they actually make us who we are.
Your skin is 90% of your selfie
Global cosmetics industry is broken down into six main categories: skincare, hair care, make-up, perfumes, toiletries and deodorants, oral cosmetics. Among them skincare is the leading category, takin
Spinning is your class!
Spinning- that’s a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle.
Drying body- what is it?
Drying body- it’s one of the widely spread and “in fashion” terms in fitness. But what drying body is about?
100 years of Women's Fitness in 100 seconds
Our previous article was purely about men. This one is going to be purely about women.